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	<title>Help for Troubled Teens &#187; Identity</title>
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		<title>The Habit of Identity</title>
		<link>http://www.helpfortroubledteens.com/the-habit-of-identity/</link>
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		<pubDate>Sun, 08 Nov 2009 11:42:16 +0000</pubDate>
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				<category><![CDATA[Adolescence]]></category>
		<category><![CDATA[Identity]]></category>

		<guid isPermaLink="false">http://www.helpfortroubledteens.com/?p=60</guid>
		<description><![CDATA[In a famous experiment, students were asked to take a lemon home and to get used to it.  Three days later, they were able to single out “their” lemon from a pile of rather similar ones.  They seemed to have bonded.    Is this the true meaning of love, bonding, coupling? Do we simply get [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"><span style="font-size: 11pt;">In a famous experiment, students were asked to take a lemon home and to get used to it.  Three days later, they were able to single out “their” lemon from a pile of rather similar ones.  They seemed to have bonded. </span><strong><span style="font-size: 11pt;"> </span></strong></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="LINE-HEIGHT: 150%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; MARGIN-LEFT: 20px; WORD-SPACING: 0px" align="left"><strong><span style="color: #000000;">Is this the true meaning of love, bonding, coupling?</span></strong></p>
<p style="LINE-HEIGHT: 150%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; MARGIN-LEFT: 20px; WORD-SPACING: 0px" align="left"><strong><span style="color: #000000;">Do we simply get used to other human beings, pets, or objects?</span></strong></p>
<p style="LINE-HEIGHT: 150%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; MARGIN-LEFT: 20px; WORD-SPACING: 0px" align="left"><strong><span style="color: #000000;"><span id="more-60"></span></span></strong></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"><strong><span style="font-size: 11pt;">Habit-forming in humans is reflexive.  We change ourselves and our environment in order to attain maximum comfort and well being.</span></strong><span style="font-size: 11pt;">  It is the effort that goes into these adaptive processes that forms a habit.  The habit is intended to prevent us from constant experimenting and risk taking.  The greater our well being, the better we function and the longer we survive.</span></span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;"> </span></span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">Actually, <strong>when we get used to something or to someone – we get used to ourselves</strong>.  In the object of the habit we see a part of our history, all the time and effort that we put into it.  It is an encapsulated version of our acts, intentions, emotions and reactions.  It is <strong>a mirror reflecting back</strong> at us that part in us, which formed the habit.  Hence, <strong>the feeling of comfort:  we really feel comfortable with our own selves through the agency of the object of our habit</strong>.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">Because of this, <strong>we tend to confuse habits with identity</strong>.  If asked WHO they are, most people will resort to describing their habits.  They will relate to their work, their loved ones, their pets, their hobbies, or their material possessions.  Yet, all of these cannot constitute part of an identity because their removal does not change the identity that we are seeking to establish when we enquire WHO someone is.  They are habits and they make the respondent comfortable and relaxed.  But <strong>they are not part of <em>identity</em> in the truest, deepest sense</strong>.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">Still, it is this simple mechanism of deception that binds people together.  A mother feels that her offspring are part of her identity because she is so used to them that her well being depends on their existence and availability.  Thus, any threat to her children is interpreted to mean a threat on her Self.  Her reaction is, therefore, strong and enduring and can be recurrently elicited.</span></span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;"> </span></span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">The truth, of course, is that her children <em>are</em> a part of her identity in a superficial manner.  Removing them will make her a different person, but only in the shallow, phenomenological sense of the word.  Her deep-set, true identity will not change as a result.  Children do die at times and their mother does go on living, <em>essentially</em> unchanged.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">But what is this kernel of identity that I am referring to?  This immutable entity which is the definition of who we are and what we are and which, ostensibly, is not influenced by the death of our loved ones?  What is so strong as to resist the breaking of habits that die hard?</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"><span style="color: #333300;"><strong><span style="font-size: 11pt;"><span style="color: #000000;">It is our personality</span></span></strong></span><span style="font-size: 11pt;"><span style="color: #000000;">.  </span><strong><span style="color: #000000;">This </span>elusive, loosely interconnected, interacting, pattern of reactions to our changing environment.</strong>  Like the Brain, it is difficult to define or to capture.  Like the Soul, many believe that it does not exist, that it is a fictitious convention.  Yet, we know that we do have a personality.  We feel it, we experience it.  It sometimes encourages us to do things – at other times, as much as prevents us from doing them.  It can be supple or rigid, benign or malignant, open or closed.  Its power lies in its looseness.  It is able to combine, recombine and permute in hundreds of unforeseeable ways.  It metamorphizes and the constancy of its rate and kind of change is what gives us a sense of identity.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="FONT-SIZE: 11pt"><span style="color: #000000;">Actually, <strong>when the personality is rigid to the point of being unable to change in reaction to changing circumstances, we say that it is disordered</strong>.  A </span><a href="http://www.helpfortroubledteens.com/wp-admin/PersonalityDisorders.html" target="_blank"><span style="color: #000000;">personality disorder</span></a><span style="color: #000000;">is the ultimate misidentification.  <strong>The individual mistakes his habits for his identity</strong>.  He identifies himself with his environment, taking behavioral, emotional, and cognitive cues exclusively from it.  His inner world is, so to speak, vacated, inhabited, as it were, by the apparition of his True Self.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"><strong><span style="font-size: 11pt;">Such a person is incapable of loving and of living.</span></strong><span style="font-size: 11pt;">  He is incapable of loving because to love (at least according to this model) is to equate and collate two distinct entities: one&#8217;s Self and one&#8217;s habits.  The personality disordered sees no distinction.  He <em>is </em>his habits and, therefore, by definition, can only rarely and with an incredible amount of exertion, change them.</span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="left"><span style="color: #000000;"> </span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;">And, in the long term, he is incapable of living because <strong>life is a struggle <em>towards</em>, a striving, a drive <em>at</em> something.  In other words: <em> </em>Life is Change.  The person who cannot change, cannot live</strong><span style="color: #000000;">.</span></span></span></p>
<p style="MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px; WORD-SPACING: 0px" align="left"><span style="font-size: 11pt;"><span style="color: #000000;"> </span></span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="center"><span style="color: #000000;">by Dr. Sam Vaknin,</span></p>
<p style="margin-top: 0px; margin-bottom: 0px; word-spacing: 0px;" align="center"><span style="color: #000000;">author of Malignant Self Love &#8211; Narcissism Revisited</span></p>
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